Designed for Real Life

Downloads. Courses. Community Groups. Monthly Online Retreats.

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Our desire is that you're well equipped for your journey. We've designed resources, many that are free, as great places to start and support your ongoing soul care. Here are a few downloadable resources: 

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PDF Download

The Essential Five

Questions to ask your organization

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What Marks Your Life

Following the questions, download our devotional worksheet to further reflect on your how your soul is doing right now.

PDF Booklet

Write For Your Soul

The hows and whys of journaling

PDF Download

21 Day Jumpstart to Journaling

Get the proven leadership benefits of journaling!


Online Courses

We're excited to offer you our latest online courses! We have developed courses that are designed to equip you in your journey towards soul health. Whether you have been practicing soul care for a long time, or are new to the conversation, we have something for you...

Recent Blog Articles

What Do You Do When God Invites You To Wait?

God invites us to wait. It’s perhaps not our natural tendency—especially when decisions...

How to Care for Mental Health in the Growing Metaverse Church

If you’ve seen anything about the metaverse, you know that there are dark places. Virtual...

Feeling Burnt Out in Ministry? The Road to Soul Health | Podcast

  “Journaling has been a place for me where I can be gut-level honest with God,...

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