At Soul Care it's no secret: We believe in the life habit of journaling. Like anything else you do to take care of your self, this requires planning and effort. But sometimes, the words don't come, the thoughts are lost, and the page seems . . . well, blank. Below, we've posted a few ideas (from Write For Your Soul: The Whys and Hows of Journaling) for inspiration:
- Look back ("Yesterday I...")
- Record your dreams (Particularly recurring, troubling, or exciting dreams.)
- It you're bold, try to analyze them. (You may want to find a book on the topic.)
- Fun moments (You're birdie on the 18th hole!)
- Pray on paper ("Dear God...")
- What you're learning lately (insights, wisdom, mistakes)
- Work through decisions (write out pros and cons)
- Quotes or stories you want to remember (something you read or that a friend told you)
- Observations about how life works ("Malls instill a need for more. When I go there, I feel dissatisfied with what I have.")
- Precious moments (What your 3-year-old said to his baby brother)
- Scenes you want to keep with you (the incredible sunset over Lake Pleasant)
- Ideas or goals for the future ("Go whitewater rafting this summer.")
- Your values
- Mission statements (personal or family)
- Notes from sermons or lectures
Have a great (and maybe reflective journaling) weekend . . .

Comments
Post has no comments.